Mango And Blueberry Bean Smoothie
Ingredients
Anti-Aging Smoothies
- 1 teaspoon ground flaxseed
- 2 tsp almonds
- 1/4 cup kidney beans
- 1/2 frozen bananas, sliced into rounds
- 1/2 cup frozen mango
- 1/2 cup frozen blueberries
- 1 cup baby spinach
- 1/2 cup Greek yogurt
- 1/2 cup Greek yogurt
- 1 cup ice
Instructions
- Add all the ingredients except vegetables/fruits first
- Blend until smooth
- Add the vegetable/fruits
- Blend until smooth
- Add a few ice cubes and serve the smoothie
- Enjoy!
Notes
Feel free to swap any of the topping in the ingredient list with whatever you have lying around. It will probably taste just as amazing!
Nutrition
Calories: 459kcalCarbohydrates: 73gProtein: 26gFat: 10g
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