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Mango And Blueberry Bean Smoothie
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course
Anti-Aging Smoothies
Servings
2
Calories
459
kcal
Ingredients
1x
2x
3x
Anti-Aging Smoothies
1
teaspoon
ground flaxseed
2
tsp
almonds
1/4
cup
kidney beans
1/2
frozen bananas, sliced into rounds
1/2
cup
frozen mango
1/2
cup
frozen blueberries
1
cup
baby spinach
1/2
cup
Greek yogurt
1/2
cup
Greek yogurt
1
cup
ice
Instructions
Add all the ingredients except vegetables/fruits first
Blend until smooth
Add the vegetable/fruits
Blend until smooth
Add a few ice cubes and serve the smoothie
Enjoy!
Notes
Feel free to swap any of the topping in the ingredient list with whatever you have lying around. It will probably taste just as amazing!
Nutrition
Calories:
459
kcal
Carbohydrates:
73
g
Protein:
26
g
Fat:
10
g
Keyword
Anti-Aging Smoothies
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