smoothies-recipe image


69 Cashew Apple Glass

Cashew Apple Glass

Prep Time 5 minutes
Cook Time 5 minutes
Course Diabetic Smoothies
Servings 2


Diabetic Smoothies

  • 1 cup ice
  • 1 teaspoon apple pie spice
  • 1 tsp cashew butter
  • 1 medium apple, peeled and chopped
  • 1/2 cup frozen peaches
  • 1 serving whey protein powder
  • 3/4 cup plain soymilk


  • Add all the ingredients except vegetables/fruits first
  • Blend until smooth
  • Add the vegetable/fruits
  • Blend until smooth
  • Add a few ice cubes and serve the smoothie
  • Enjoy!


Feel free to swap any of the topping in the ingredient list with whatever you have lying around. It will probably taste just as amazing!
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