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27 Sweet Kale Smoothie

Sweet Kale Smoothie

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Prep Time 5 minutes
Cook Time 5 minutes
Course Alkalizing Smoothies
Servings 2
Calories 143 kcal

Ingredients
  

Alkalizing Smoothies Protect Your Boned And Kidneys

  • 2 cup kale leaves
  • 1 ripe pear, peeled, cored, and chopped
  • 15 green grapes
  • 6 ounces fat-free plain Greek yogurt
  • 2 tsp avocado, chopped
  • 1-2 tsp fresh lime juice

Instructions
 

  • Add all the ingredients except vegetables/fruits first
  • Blend until smooth
  • Add the vegetable/fruits
  • Blend until smooth
  • Add a few ice cubes and serve the smoothie
  • Enjoy!

Notes

Feel free to swap any of the topping in the ingredient list with whatever you have lying around. It will probably taste just as amazing!

Nutrition

Calories: 143kcalCarbohydrates: 36gProtein: 2gFat: 1g
Keyword Alkalizing Smoothies
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