Spicy Pear And Green Tea
Ingredients
Diabetic Smoothies
- 1 cup brewed and chilled green tea
- 1/2 cup silken tofu
- 1 small pear, skin on, cut into small pieces
- 1/2 frozen bananas, sliced into rounds
- 2 tsp ground flaxseed
- 1/8 teaspoon cayenne
- 2 tsp lemon juice
- 1/2 cup ice
Instructions
- Add all the ingredients except vegetables/fruits first
- Blend until smooth
- Add the vegetable/fruits
- Blend until smooth
- Add a few ice cubes and serve the smoothie
- Enjoy!
Notes
Feel free to swap any of the topping in the ingredient list with whatever you have lying around. It will probably taste just as amazing!
Tried this recipe?Let us know how it was!