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Anti-Oxi Boosting Rolled Oats Smoothie
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course
Anti-Oxidant Smoothies
Servings
2
Calories
342
kcal
Ingredients
1x
2x
3x
Anti-Oxidant Smoothies
2
teaspoon
LSA
2
tsp
rolled oats
1
cup
low-fat almond milk
1/2
small banana, sliced into rounds
1/2
cup
mixed berries
Instructions
Add all the ingredients except vegetables/fruits first
Blend until smooth
Add the vegetable/fruits
Blend until smooth
Add a few ice cubes and serve the smoothie
Enjoy!
Notes
Feel free to swap any of the topping in the ingredient list with whatever you have lying around. It will probably taste just as amazing!
Nutrition
Calories:
342
kcal
Carbohydrates:
67
g
Protein:
15
g
Fat:
4
g
Keyword
Anti-Oxidant Smoothies
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