The Summer Hearty Shake

smoothies-recipe image

 

139 The Summer Hearty Shake

The Summer Hearty Shake

Prep Time 5 minutes
Cook Time 5 minutes
Course Low-Fat Smoothies
Servings 2

Ingredients
  

Low-Fat Smoothies

  • 1 cup frozen blackberries
  • 3/4 cup Whole milk vanilla yogurt
  • 1/2 cup unsweetened vanilla almond milk
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen peaches
  • 1 tsp hemp seeds
  • Dash of ground cinnamon

Instructions
 

  • Add all the ingredients except vegetables/fruits first
  • Blend until smooth
  • Add the vegetable/fruits
  • Blend until smooth
  • Add a few ice cubes and serve the smoothie
  • Enjoy!

Notes

Feel free to swap any of the topping in the ingredient list with whatever you have lying around. It will probably taste just as amazing!
Keyword Low-Fat Smoothies
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