Smoothie Vegetable Blast

smoothies-recipe image


21 Smoothie Vegetable Blast

Smoothie Vegetable Blast

Prep Time 5 minutes
Cook Time 5 minutes
Course Alkalizing Smoothies
Servings 2
Calories 88 kcal


Alkalizing Smoothies Protect Your Boned And Kidneys

  • 1 cucumber, peeled and sliced
  • 4 tomatoes, peeled
  • 1 garlic cloves
  • 1/2 garlic cloves
  • 1/2 cup rosemary infusion cooled
  • Pepper and salt to taste
  • 1 tsp virgin olive oil
  • 1 cup kale
  • 1 lemon, juiced


  • Add all the ingredients except vegetables/fruits first
  • Blend until smooth
  • Add the vegetable/fruits
  • Blend until smooth
  • Add a few ice cubes and serve the smoothie
  • Enjoy!


Feel free to swap any of the topping in the ingredient list with whatever you have lying around. It will probably taste just as amazing!


Calories: 88kcalCarbohydrates: 21gProtein: 2gFat: 1g
Keyword Alkalizing Smoothies
Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating