
Greens And Herbs For All
Ingredients
Diabetic Smoothies
- 1 cup ice
- 1 tsp ground flaxseed
- 1/3 cup fresh cilantro, chopped
- 1/2 lemon, juiced
- 1 pear, cored and chopped
- 1/2 frozen banana, sliced into rounds
- 2 cup baby spinach, chopped
- 2 stalks celery, chopped
- 1 cup romaine lettuce, chopped
- 1/2 cup non-fat Greek yogurt
- 1 cup water
Instructions
- Add all the ingredients except vegetables/fruits first
- Blend until smooth
- Add the vegetable/fruits
- Blend until smooth
- Add a few ice cubes and serve the smoothie
- Enjoy!
Notes
Feel free to swap any of the topping in the ingredient list with whatever you have lying around. It will probably taste just as amazing!
Tried this recipe?Let us know how it was!