Brain Nutrition-Analyzer
Ingredients
Smoothies That Nourish Your Brain
- 4 large ice cubes
- 3/4 cup plain-low-fat Greek yogurt
- 1 cup baby spinach
- 1 cup unsweetened vanilla almond milk
- 2 fresh bananas
- 1 tsp almond butter
- 1 tsp peanut butter
Instructions
- Add all the ingredients except vegetables/fruits first
- Blend until smooth
- Add the vegetable/fruits
- Blend until smooth
- Add a few ice cubes and serve the smoothie
- Enjoy!
Notes
Feel free to swap any of the topping in the ingredient list with whatever you have lying around. It will probably taste just as amazing!
Nutrition
Calories: 147kcalCarbohydrates: 21gProtein: 4gFat: 7g
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