Apple Cherry Pumpkin Tea
Ingredients
Anti-Aging Smoothies
- 1/4 cup almonds
- 1/4 cup canned pumpkin
- 1 red apple, cored, peel on
- 1 cup frozen cherries
- 1 cup brewed and chilled rooibos tea
- 1 tsp coconut flour
- 1 serving pea protein
- 1/4 teaspoon cinnamon
- 1 pitted Medjool date
- 1 cup ice
Instructions
- Add all the ingredients except vegetables/fruits first
- Blend until smooth
- Add the vegetable/fruits
- Blend until smooth
- Add a few ice cubes and serve the smoothie
- Enjoy!
Notes
Feel free to swap any of the topping in the ingredient list with whatever you have lying around. It will probably taste just as amazing!
Nutrition
Calories: 534kcalCarbohydrates: 78gProtein: 33gFat: 2g
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