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Natural Nectarine
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Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Course
Anti-Aging Smoothies
Servings
2
Calories
475
kcal
Ingredients
1x
2x
3x
Anti-Aging Smoothies
1
cup
ice
1
Pinch of turmeric
1
teaspoon
vanilla extract
1
tsp
coconut flour
1/4
cup
brazil nuts
2
cup
baby spinach
1
nectarine, pit removed
1
cup
seedless red grapes
1
cup
coconut water
Instructions
Add all the ingredients except vegetables/fruits first
Blend until smooth
Add the vegetable/fruits
Blend until smooth
Add a few ice cubes and serve the smoothie
Enjoy!
Notes
Feel free to swap any of the topping in the ingredient list with whatever you have lying around. It will probably taste just as amazing!
Nutrition
Calories:
475
kcal
Carbohydrates:
53
g
Protein:
11
g
Fat:
22
g
Keyword
Anti-Aging Smoothies
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